Speed & Agility Program
athlete assessment photo

BEGINS NOVEMBER 29TH - RUNS THROUGH APRIL 1ST

MADISON HEIGHTS
TUESDAYS & THURSDAYS 7:00pm-8:00pm

SHELBY TOWNSHIP
TUESDAYS & THURSDAYS 7:30PM-8:30PM

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ABOUT

Separate yourself from the field by maximizing your potential for speed with 2SP Sports Performance. Our 2Build Speed and Agility program will teach your athlete the fundamental techniques for running faster, cutting harder, and having an explosive first step. The science based, comprehensive program will start with the basics and progressively develop these skills with each session. For ages 8 to 13. Register below!



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ACCELERATION & DECELERATION

Develop the fundamental skills for creating explosive power forwards and backwards as well as side-to-side.

AGILITY

Whether it's for running a route or getting around a defender, learn the body positions necessary to rapidly change direction.

PLYOMETRICS

Learn neuromuscular coordination and total body stability needed for taking off and landing from a high power jump.

8 SESSION
PACKAGE
$180
DROP - IN
1 SESSION
$30

MADISON HEIGHTS
(248) 397-8945

SHELBY TOWNSHIP
(586) 488-3794

2SP DISCLAIMER

While we are a service that provides preparation for collegiate athletes, we do not by any means guarantee college scholarships and/or a specific division for which an athlete will attend school at the next level. We do however offer the finest and most extensive training possible to prepare our athletes for whatever challenges they may come in contact with.

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